Pepperoni Pan Pizza: The Ultimate Quick and Easy Comfort Food

Nov 18, 2024
Who can resist a hot, cheesy pepperoni pizza? With this recipe, you can whip up a fresh pan pizza at home in no time. Made with simple ingredients and baked to golden perfection, this dish is a perfect choice for a quick yet satisfying meal. At equ, we love how this recipe proves you don’t need to sacrifice your favourite foods to stay on track with your goals—balance is key!

Ingredients:

  • 75g White Self-Raising Flour
  • 110g Chobani Greek Yoghurt – Natural Light
  • 2g Italian Herb Mix
  • 2g Garlic Powder
  • 30g Woolworths Pizza Sauce
  • 40g Shredded Mozzarella Cheese
  • 20g Salami

Method:

  1. Preheat your oven to 200°C.
  2. In a small oven-proof tray, combine the flour, yoghurt, herbs, 1/2 tsp garlic powder, and salt. Mix the ingredients directly in the tray until a dough forms. Use the back of your spoon to press and spread the dough evenly across the base of the tray.
  3. Place the tray in the oven and bake the base for 5 minutes to firm it up slightly.
  4. Remove the tray from the oven and spread the pizza sauce evenly over the base. Sprinkle the mozzarella cheese on top, followed by the pepperoni slices.
  5. Return the tray to the oven and bake for another 10-12 minutes or until the cheese is melted and golden.

equ’s Take on Pizza Night

At equ, we believe that enjoying your favourite foods, like this Pepperoni Pan Pizza, can fit seamlessly into a healthy lifestyle. This recipe is all about balance, offering a comforting slice of indulgence while keeping things simple and portion-controlled. Perfect for those nights when you want to treat yourself—guilt-free!

Nutritional Information:

Calories: 535

Protein: 38g

Fat: 12g

Carbohydrates: 64g

Fibre: 3g

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