Alcohol And Weight Management Explained

Alcohol And Weight Management Explained

There’s no secret that alcohol for most people is a very real part of their lifestyle. A lot of people when embarking on challenges or quick fix diets will cut alcohol completely only to binge drink after their spell of dieting and as a result undo all their...
Recipes Using Vegan Collagen Protein

Recipes Using Vegan Collagen Protein

We’re all about adding a little extra nutrition and goodness to your favourite recipes when the opportunity presents itself – and BodyScience’s Vegan Collagen Protein offers the chance to do just that! With collagen soaring in popularity thanks to its ability to...
The Benefits Of A Vegan Collagen Protein

The Benefits Of A Vegan Collagen Protein

Collagen has become all the rage in recent years – and for good reason! A structural protein naturally produced by the body, collagen is found in connective tissue, skin, tendones, bones and cartilage, providing structure, support and strength to skin, muscles,...
Our Favourite Alternatives To Bread

Our Favourite Alternatives To Bread

Who doesn’t love a toastie for breaky, a sandwich for lunch, or a loaded slice of toast for an energising pick-me-up snack? While these sound delicious, sometimes bread can be too heavy or energy-dense to align with our health goals. Other times, you might want...
Health Products We’re Currently Loving

Health Products We’re Currently Loving

We’re calling it – 2023 is the year of health products designed to support optimal health in a variety of different ways. The new “it” gifts and “treat yourself” purchases range from wearable fitness tech, to devices designed to reduce chemical and pollution...