by [email protected] | Jul 13, 2022 | Community
We’re back at it again, with one of our infamous 8-week challenges! Our Winter Wellness challenge kicks off on Monday 25th of July. Now you might be thinking, ‘It’s winter, the last thing I feel like doing is slaving away in the gym or eating...
by [email protected] | Jul 12, 2022 | Food, Health
Have you ever stopped and thought about the ‘rules’ you’ve set for yourself around food? Maybe it’s there’s something you’ve deemed you can only eat on certain days, or between certain times. Or maybe you’ve decided you...
by [email protected] | Jul 12, 2022 | Food, Health
We get it, the idea of meal prepping for a few days, or even an entire week, can seem like a lot of work. But look at this way, it’s short-term pain (if that!) for long-term gain. Meal prepping is actually a massive time saver AND it means you’re more...
by [email protected] | Jul 11, 2022 | Community, Food, Health
We’re so excited to announce the launch of our new Meal Swap feature for our Aussie-based equ. This allows those signed up to our service to swap their breakfast, lunch, dinner and/or snacks on their assigned meal plan if they wish. The regenerated meal will of...
by [email protected] | Jun 27, 2022 | Food
Whether you’re vegetarian, vegan or just want to reduce your meat consumption for the good of the planet, we’ve created some delicious meat-free recipes you have to try! Made using the incredible Meet products, they’re high in Iron and vitamin B12 ...
