Get Appy: Making The Most Of The equ App

Get Appy: Making The Most Of The equ App

We love our equ app and we know you do too! We might be a little biased, but we think it’s the BEST calorie tracking app out there, although it actually does SO MUCH MORE than just track calories. Whether you’re a seasoned equer or a sparkling new addition to our...
Meet The Champs Who Smashed Our Last 8WC

Meet The Champs Who Smashed Our Last 8WC

  Just last week we revealed that we’re hosting our BIGGEST CHALLENGE EVER commencing on the 4th of May! If you haven’t been party to our exciting offer let us introduce you to our very relative ‘It Together 8 Week Challenge’, we’re offering 20% OFF our...
5 Blunders To Avoid During Easter

5 Blunders To Avoid During Easter

Happy Easter equers! We’re sending all our love to you for this Easter long weekend and hope your day is filled with as much joy as possible in this very ‘different’ time. Though it might be a little different to every Easter we’ve had before, it’s still a day to...
How To Meal Prep Like A BOSS!

How To Meal Prep Like A BOSS!

Fail to prepare, prepare to fail is the golden rule when it comes to sticking to any diet. At equ, we believe meal prepping is one of the BEST ways to help keep you accountable and stay on track. This is one of the many reasons why we create delicious weekly meal...
The Health Benefits of Yoghurt

The Health Benefits of Yoghurt

Yoghurt is a handy and delectable snack that should always be stashed in your fridge for both its deliciousness and health benefits. The endless pros of yoghurt make it a hot go-to for our meal creators here at equ HQ and for our equers too. Yoghurt has proven to be...