by | Mar 13, 2023 | Community
Have you ever had a health or nutrition goal you desperately wanted to achieve, yet you didn’t know where to begin? Maybe you recognised you needed some support or direction to help you get started, but without the right tools in your toolkit, you found yourself...
by [email protected] | Feb 28, 2023 | Community
We understand that, while your health and nutrition goals may be a priority for you, not everyone has the disposable budget to afford expensive meal plans and programs – so we have a range of options designed to cater to every need and every budget. Whether you...
by | Jan 20, 2023 | Community, Health
At equ, we’re a food tracking app that features more than a just one-size-fits-all meal plan. The experts agree that tracking your daily nutrition is one of the best ways to hold yourself accountable and set up long-lasting habits. That’s why our programs feature A...
by | Jan 3, 2023 | Community, Food, Health
Are you seeking a solution to your healthy eating and weight loss goals? equ’s cutting-edge Calorie and Food Tracker App is here to simplify your journey to a healthier you. By providing personalised meal plans, a wide variety of healthy recipes, and expert...
by [email protected] | Dec 16, 2022 | Community, Health
When you’re on a fat loss journey, the Christmas period can be daunting. We’re surrounded by more food, drinks and social events. But it doesn’t need to be. We have tips on how to stay on track this festive season, while still enjoying your favourite...
by [email protected] | Sep 2, 2022 | Community, Health
equ was created to help people strengthen their relationship with food, and educate them that you don’t need to deprive or restrict yourself of your favourite meals to lose weight. We really are a safe and sustainable one-stop-shop when it comes to your weight...
