by [email protected] | Jun 27, 2023
Mexican Chicken Pasta Bake Calories 619 per serve Protein 51g Fat 16g Carb 64g Fibre 10g Join equ Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 70g Penne Pasta (weighed dry) 2 tsp Mexican Spice Mix 40g...
by Antoni Kavallaris | Jun 27, 2023
Chicken Alfredo Pasta Calories 564 per serve Protein 43g Fat 16g Carbs 59g Fibre 6g Join equ Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast (weighed raw) 20g Diced Bacon 50g San Remo Alfredo Pasta Sauce 50mL Light...
by [email protected] | Jun 27, 2023
Beef Massaman Curry Calories 526 per serve Protein 34g Fat 15g Carb 59g Fibre 11g Introducing our Beef Massaman Curry, one of our favourite potato curry recipes! It’s perfect for a delicious, healthy meal any night of the week. Join equ Today! Prep Time 5 min Cooking...
by [email protected] | Jun 27, 2023
Prawn Tacos Calories 440 per serve Protein 31g Fat 18g Carb 40g Fibre 6g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 Mini Flour Tortilla 120g Peeled Prawns (weighed raw) 80g White Cabbage 35g Avocado 20g Red Onion 30g Canned...
by [email protected] | Jun 27, 2023
Satay Chicken Skewers & Rice Calories 502 per serve Protein 35g Fat 10g Carb 56g Fibre 7g Join equToday! Prep Time 10 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Thigh – No Skin (weighed raw) 50mL Exotic Food Satay...