by [email protected] | Jun 8, 2023
Vegan Lentil Napoletana Pasta Calories 511 per serve Protein 29g Fat 4g Carb 80g Fibre 17g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 50g Lentils (weighed dry) 70g Spaghetti (weighed dry) 100g Napoletana Sauce 20g Spinach 50g...
by [email protected] | May 5, 2023
Smoked Salmon & Rocket Pasta Salad Calories 397 per serve Protein 35g Fat 10g Carb 38g Fibre 8g Join equ Today! Prep Time 10 min Cooking Time 20 min Servings 1 Person Ingredients 60g Sliced Smoked Salmon 70g Vetta Smart Pasta Protein Penne (weighed dry) 20g Rocket...
by [email protected] | May 4, 2023
Prawn & Creamy Tomato Pasta Calories 575 per serve Protein 42g Fat 17g Carb 60g Fibre 8g Join equ Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Peeled Prawns (weighed raw) 5g Minced 80g Leggo’s Roasted Garlic Pasta Sauce with Chunky...
by [email protected] | May 4, 2023
Potato Gem Cottage Pie Calories 645 per serve Protein 45g Fat 24g Carb 61g Fibre 10g Join equ Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 120g Extra Lean Minced Beef 3g Minced Garlic 30g Carrot 30g Zucchini 30g Onion 5g Plain Flour 150g...
by [email protected] | May 2, 2023
Mediterranean White Bean & Risoni Salad Calories 415 per serve Protein 20g Fat 19g Carb 9g Fibre 12g Join equ Today! Prep Time 5 min Cooking Time 30 min Servings 1 Person Ingredients 50g Risoni Pasta (weighed dry) 120g Canned Cannellini Beans (drained weight) 30g...
