Craving a delicious dessert that won’t derail your fitness journey? Look no further than our Nutella Baked Protein Cheesecake! This indulgent treat is packed with protein to keep you feeling full and satisfied while being lower in carbs compared to traditional cheesecakes.
Table of Contents
Ingredients:
- 50g Light Cream Cheese
- 5g White Sugar
- 15g Nutella
- 10g equ Whey Protein Isolate – Creamy Chocolate
- 15g Egg Whites
Instructions:
- Preheat your oven to 160°C.
- Combine half the Nutella with the cream cheese, sugar, protein powder, and egg whites in a bowl. Stir until smooth.
- Pour the mixture into a muffin pan.
- Bake in the oven for 10-12 minutes or until set. Let cool completely.
- Once cooled, spread the remaining Nutella on top.
Nutritional Information:
- Calories: 231
- Protein: 15g
- Fat: 12g
- Carbs: 17g
- Fibre: 0g
Why This Cheesecake is Good For You:
Protein is essential for building and repairing tissues, including muscles. This cheesecake is a great source of protein, helping to support muscle growth and recovery. While it’s lower in carbs compared to traditional cheesecakes, it’s important to note that it doesn’t contain any fibre. Fibre is crucial for digestive health, helping to regulate bowel movements and maintain a healthy gut microbiome. To increase your fibre intake, consider pairing this cheesecake with a fruit or vegetable that is rich in fibre, such as berries or spinach.
Enjoy this decadent protein cheesecake as part of a balanced diet and remember to incorporate plenty of fiber-rich foods into your overall eating plan.
Want more recipes just like this? Why not try one of our programs packed with delicious healthy recipes from over 8,000 different recipes we’ve created.