Deliciously tailored for your health
Your journey to a healthier you starts here.
As featured in
Deliciously tailored for your health
Your journey to a healthier you starts here.
As featured in
Results that speak for themselves
We’re your pocket nutrition coach.
We’re your pocket nutrition coach.
Designed just for you.
Your health is too important for generic advice. We know that you’re unique, and we believe that your nutrition plan should be too. That’s why we tailor our plans to fit your needs, preferences, and lifestyle.
Deliciously crafted recipes.
Never think about what’s for dinner again. Your meals for the day are planned by us, and we won’t ever leave you feeling unsatisfied. Our mouth-watering meals are not only good for you but also bursting with flavour and variety.
Real, sustainable results.
Say farewell to the yo-yo dieting game and hello to lasting transformation with our science-backed approach. Get ready to reach your goals and discover a new, healthier you that’s here to stay.
Empowering community.
Healthy living is more than just a solo journey – it’s a team effort. Join our supportive community of like-minded individuals who will cheer you on, lift you up, and celebrate your wins on this journey.
Over 8,000+ Recipes.
Balanced, delicious & ready to try.
Our calorie-smart recipes cater to diverse dietary requirements, allergies, and taste preferences, ensuring daily satisfaction without restriction.
Surround yourself with better days, not cheat days.
Surround yourself with better days, not cheat days.
A message from our Co-founder, Amal:
At equ, we believe that transformation begins with the mind, and we’re dedicated to helping people transform their bodies and mindsets for a healthier, happier lifestyle.
Amal Wakim, Co-founder & CEO
What our community says.
4 Stars from 319 Reviews
FAQs
What is equ?
At equ, we’ve got your back! Try our program risk-free for 7 days. If this program isn’t right for you, simply email [email protected] within 7 days of signing up, and we’ll refund your money, no questions asked. Please note, this guarantee only applies to your first purchase or subscription of our service.
We do not provide money back after these 7 days for lack of results as we can’t be fully accountable for non-compliance during your journey and cannot be liable for results not meeting your expectations. We stand behind the science of the equ strategy and are highly confident you can achieve your goals with full adherence.
How does it work?
We are a calorie-controlled diet. Whereby your individual calories and macros are strategised to ensure you are working to your goal. Strategising your calories to your goal based on your age, activity level, exercise days, height and gender. This makes sure they’re strategised to YOU and your needs, ensuring success with your goals. We focus on a 80% whole food 20% soul food approach, providing dessert each night so you’re
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