Rocky Road Bites: A Sweet Treat Made Simple

Oct 14, 2024

If you’re looking for a quick, indulgent snack that’s bursting with nostalgic flavours, these Rocky Road Bites are a fantastic option. With a delightful mix of creamy chocolate, soft marshmallows, crunchy biscuits, and sweet red lollies, each bite offers a taste of fun that’s sure to satisfy your sweet tooth. Plus, if you’re on a personalised meal plan with equ, this easy-to-make treat is a great option for when you want to enjoy a little something sweet without derailing your progress.

Ingredients:

  • 180g Cadbury Chocolate
  • 14 Marshmallows
  • 14 Red Lollies
  • 2 Buttersnap Cookies (or biscuits of your choice)

Each bite-sized cube is approximately 100 calories.

Method:

  1. Chop marshmallows, red lollies, and biscuits into small, bite-sized pieces.
  2. In a heatproof bowl, melt the chocolate over a pot of simmering water or in the microwave in short bursts. Stir until smooth.
  3. Portion the chocolate out evenly across the ice cube tray, doing the same with the marshmallows and lollies.
  4. Top the mixture with crushed biscuits.
  5. Place the tray in the fridge for at least one hour or until firm.

Why You’ll Love These Rocky Road Bites

These bites are an ideal snack when you’re craving a treat but want something you can portion easily. They’re rich and decadent, yet manageable in small servings, allowing you to enjoy the flavours you love without feeling like you’ve overindulged. And with a little preparation, you can whip up a batch and have them ready whenever you need a quick pick-me-up.

Nutrition that Fits Your Lifestyle

With equ, you can enjoy treats like these Rocky Road Bites as part of a balanced lifestyle. Equ offers personalised meal plans that account for your goals, preferences, and nutritional needs, making it easier to stay on track while still enjoying delicious foods. If you’re seeking other recipe ideas or want to know how you can incorporate sweet treats into your meal plan, our app has plenty of options to explore.

Want more recipes just like this? Why not try one of our programs packed with delicious healthy recipes from over 8,000 different recipes we’ve created.