Fakeaway Taco Bell Crunchwrap Supreme

by | Mar 3, 2025 | Food

If you’re a fan of Taco Bell’s Crunchwrap Supreme but want a healthier alternative, this fakeaway recipe is for you! This homemade version keeps all the delicious flavours while using leaner ingredients and fresh produce. Plus, it’s easy to make and perfect for a satisfying meal at home.

Ingredients:

  • 120g Extra Lean 95% Fat Free Beef Mince (weighed raw)
  • 1 Simson’s Pantry Regular Premium White Wrap
  • 1 Simson’s Pantry Low Carb Mini Wrap
  • 1 Mission White Corn Tortilla
  • 2 tsp Taco Seasoning
  • 10g Tomato Paste
  • 30g Lettuce
  • 30g Tomato
  • 25g Light Sour Cream
  • 15g Mozzarella Cheese
  • 30g Avocado
  • 2mL Extra Virgin Olive Oil Spray

Method:

  1. Heat a non-stick pan over medium heat and add the mince. Once browned, add the taco seasoning, tomato paste, and a dash of water. Stir well and cook for another 2–3 minutes until thickened. Set aside.
  2. Lightly spray the corn tortillas with oil and toast them in a pan until crispy, about 1–2 minutes per side.
  3. Assemble the Crunchwrap in the following order: large wrap, beef mince, mozzarella slice, crispy corn tortilla, sour cream, shredded lettuce, diced tomato, sliced avocado, and mini wrap on top.
  4. Fold the edges of the large tortilla toward the centre, creating pleats to form a hexagon shape.
  5. Heat a non-stick pan over medium heat. Place the Crunchwrap seam-side down to seal and cook for 2–3 minutes per side until golden brown and crispy.

Why This Crunchwrap Supreme Fits equ’s Balanced Approach

At equ, we believe in a sustainable and balanced approach to weight loss, which includes enjoying the meals you love in a healthier way. This Crunchwrap Supreme fakeaway swaps out processed fast food for fresh, nutrient-rich ingredients while keeping the flavours intact. By using lean beef and reducing unnecessary fats, you get a protein-packed meal that satisfies cravings without compromising your goals.

Customisation Tips:

  • Make it vegetarian: Swap out the beef mince for a plant-based alternative like black beans or lentils.
  • Add extra crunch: Toss in some finely diced red onion or capsicum.
  • Spice it up: Drizzle with your favourite hot sauce or add fresh jalapeño slices.

Nutritional Information

600 calories | 41g Protein | 27g Fat | 46g Carbs | 9g Fibre

This Fakeaway Taco Bell Crunchwrap Supreme is proof that you can enjoy your favourite takeaway foods in a healthier and more balanced way. With fresh ingredients and a simple preparation method, it’s an easy meal to whip up for lunch or dinner.

Looking for more nutritious recipes? Check out equ’s meal planner and discover more delicious fakeaway options tailored to your goals!

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