Think you can’t make friends with salad? This nutritious and tasty Beef, Pumpkin & halloumi Salad is sure to change your mind.
This hearty salad is packed with flavour and texture, with tender beef, roasted pumpkin, and tangy halloumi cheese, and is sure to be one of your new go-to halloumi salad recipes.
Packed with healthy veggies like spinach, tomatoes, and beetroot, this meal will have you glowing from the inside out.
Whether you’re looking for a quick and easy lunch or a crowd-pleasing dish to serve for family and friends, this pumpkin and halloumi salad recipe is sure to impress!
Let’s look at how to make it.
Table of Contents
Beef, Pumpkin & Halloumi Salad Recipe | The Ingredients
Here’s what you’ll need:
120g Beef Stir-Fry Strips
40g Spinach
50g Tomato
20g Onion
50g Cucumber
50g Sliced Beetroot
100g Pumpkin
30g Halloumi Cheese
20ml Balsamic Vinegar
How To Make Your Beef, Pumpkin & Halloumi Salad
- Preheat the oven to 180°C. Dice the pumpkin and transfer it to a lined baking tray. Bake for 20 minutes or until soft.
- Cook beef in a non-stick pan over medium-high heat for 4-5 minutes or until cooked through. Set aside.
- Cook halloumi for 1-2 minutes in the same pan, flipping halfway to ensure both sides are golden brown.
- Wash and chop salad vegetables and place them in a bowl. Top with baked pumpkin, beef and halloumi. Serve with a drizzle of balsamic vinegar.
Beef, Pumpkin & Halloumi Salad Recipe | Nutritional Info
This dish has 380 calories and a generous 37 grams of protein!
It also contains just 15 grams of fat, 23 grams of carbs, and 6 grams of fibre.
This dish is great for muscle growth and fat loss due to its protein content.
Let’s take a look at why.
Why Protein Helps You Crush Goals, Faster
Protein is a macronutrient that is essential for our bodies to function properly.
Protein plays an important role in maintaining and repairing tissues, building muscle, and producing hormones and enzymes.
The protein content in each of your meals is critical for muscle growth and maintenance. Protein-rich meals will help you build more strength and allow you to push harder during your workouts.
Those who exercise regularly require more protein than the average person, which is why we’re most excited about the protein content in this recipe!
Protein For a Better Immune System
Protein also plays a key role in maintaining a healthy immune system.
Antibodies, which are essential for fighting infections, are made up of protein.
Without enough protein, you may struggle to produce enough antibodies to defend against potential sickness.
Protein For Faster Fat Loss
Protein is also a vital component in weight management.
Foods high in protein help us stay full, which in turn reduces calorie consumption.
Overall, protein is the most critical macronutrient for you to eat, regardless of your health and fitness goals.
So, try this pumpkin and halloumi salad recipe for lunch or dinner!
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