Read all about it!

Indulge in a caramel popcorn thick shake that fits your weight loss goals! This deliciously balanced recipe, featuring equ’s protein powder, satisfies your cravings while keeping you on track.

Create the perfect childhood lunchbox with these tasty, balanced recipes! Featuring ham, cheese, and egg cups, mini Vegemite scrolls, strawberry roll-ups, and more, this lunchbox has everything to keep kids happy and fuelled all day.

Whip up these Oreo Coke Cupcakes for a fun and flavourful dessert! At 147 calories per cupcake, this unique recipe is perfect for a delicious treat. Try more creative recipes with equ’s personalised meal plans.

Enjoy this Chicken Caesar Pasta Salad packed with protein and classic Caesar flavours. At 521 calories and 56g of protein, it’s a balanced choice for any meal. Discover more healthy, easy-to-make recipes with equ’s personalised meal plans.

Try these Crispy Prawn Rice Paper Pockets for a light, protein-packed meal or snack. With just 295 calories per serving, this recipe is perfect for healthy eating. Discover more nutritious recipes with equ’s personalised meal plans!

Try this delicious Honey Soy Salmon Bowl, a protein-packed meal with salmon, basmati rice, and fresh veggies. Perfect for a healthy, balanced lifestyle. Discover more personalised recipes with equ’s nutrition coach!

Enjoy these protein-packed Biscoff Pancakes with equ’s Caramelised Biscuit Whey Protein. At just 125 calories and 5g of protein per serving, it’s the perfect guilt-free dessert. Discover more healthy recipes with equ’s personalised meal plans.