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Enjoying Alcohol And Avoiding Weight Gain

Is alcohol your downfall? Whether it be seasonal festivities or just a regular night out during...

In the dieting cycle, a dieter is often confronted with deviations, moments of doubt and...

Polycystic Ovary Syndrome (PCOS) is the most common hormonal disorder among pre-menopausal women,...

What is the gut microbiome and why is it important? The gut microbiome is made up of trillions of...

As a parent, feeding children requires successful parenting skills, an understanding of...