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If you’re looking for a nutritious and flavour-packed vegetarian meal that hits your macros while still feeling indulgent, you’ll love this Mexican Loaded Sweet Potato.

If you’re after a hearty, plant-based meal that’s packed with protein, fibre and flavour – look no further than this Lentil Stuffed Pumpkin.

Looking for a new go-to dinner that’s big on flavour but light on effort? This Chicken Shawarma Rice Bake is your answer.

There’s nothing quite like a hearty cottage pie to warm you up and keep you satisfied. Whether you’re feeding the family or meal prepping for the week, this Beef & Lentil Cottage Pie is the perfect go-to.

When life gets busy, it’s easy to put your health on the back burner, especially when juggling full-time work, study, and everyday responsibilities. But for Kate, the start of 2025 marked a turning point.

Who says burgers can’t be healthy? Our Nourish & Glow Burger with Sweet Potato Fries brings...

If you’re craving something with a little zing and a lot of flavour, this one’s for you. It’s meal-prep friendly, macro-balanced, and fits perfectly into your equ plan.

Looking for a recipe that delivers big on flavour without throwing your goals off track? Say hello to our Slow Cooker Beef Stroganoff & Mash, a creamy, protein-packed classic that proves you really can have it all.

We are beginning to notice the crisp mornings which means it is officially slow cooker season in Australia. And what better way to embrace the cooler months than with a fragrant, comforting curry?