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Choc Chip Protein Banana Bread

Choc Chip Protein Banana Bread

by Shane Potter | May 27, 2025 | Fitness, Food, Community, Uncategorized, Health

Banana bread is a timeless classic, but this version levels it up with extra protein and rich choc chips all without sacrificing that soft, moist texture you know and love. Whether you need a sweet snack, a nourishing breakfast, or a post-workout bite, this Choc Chip...
Mexican Beef and Rice Bowl

Mexican Beef and Rice Bowl

by Shane Potter | May 27, 2025 | Uncategorized, Health, Fitness, Food, Community

If you’re craving a healthy winter dinner that’s high in protein and big on flavour, look no further than this Mexican Beef & Rice Bowl. Made in one pan and packed with whole ingredients like extra-lean beef mince, black beans, and tomatoes, it’s a simple recipe...
How to Build a Balanced Winter Meal That Keeps You Full and On Track

How to Build a Balanced Winter Meal That Keeps You Full and On Track

by Shane Potter | May 27, 2025 | Health, Fitness, Food, Community, Uncategorized

Winter can make healthy eating feel more challenging. Between the desire for comfort food, the temptation to snack, and less motivation to prep fresh meals, it’s easy to fall off track. But what if your meals could be both warm and nourishing without sacrificing...
Support Your Gut Health and Immunity This Winter with the Right Foods

Support Your Gut Health and Immunity This Winter with the Right Foods

by Shane Potter | May 27, 2025 | Uncategorized, Health, Fitness, Food, Community

When it comes to feeling good in winter, gut health often gets overlooked. But what’s happening in your digestive system plays a big role in how energised, resilient, and clear-headed you feel. During winter, your meals naturally get heavier, your fibre intake might...
High Protein Chicken Laksa Soup

High Protein Chicken Laksa Soup

by Shane Potter | May 26, 2025 | Uncategorized, Health, Fitness, Food, Community

If you love the spicy, fragrant flavours of laksa but want something that’s aligned with your nutrition goals, this high protein chicken laksa soup is the perfect solution. It’s a quick and easy meal that’s ideal for chilly evenings and packed with goodness....
Big Mac Tacos: The High-Protein Fakeaway You’ll Want on Repeat

Big Mac Tacos: The High-Protein Fakeaway You’ll Want on Repeat

by Shane Potter | May 26, 2025 | Uncategorized, Health, Fitness, Food, Community

If you love a good burger but want to stay aligned with your health goals, this one’s for you. Our Big Mac Tacos are a lighter twist on the fast-food classic, packed with protein, big on flavour, and ready in under 15 minutes. They’re the ultimate fakeaway:...
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Recent Posts

  • Choc Chip Protein Banana Bread
  • Mexican Beef and Rice Bowl
  • How to Build a Balanced Winter Meal That Keeps You Full and On Track
  • Support Your Gut Health and Immunity This Winter with the Right Foods
  • Why Protein is the Key to Winter Fat Loss & Beating Cravings

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