Indulge Guilt-Free: Delicious High-Protein Biscoff Brownies

Jul 16, 2024

Calling all dessert lovers and fitness enthusiasts! These Homemade Biscoff Protein Brownies offer the perfect solution – a delectable treat that satisfies your cravings without compromising your health goals. Packed with protein and featuring the irresistible flavour of Biscoff cookies, these brownies are a delicious way to boost your protein intake.

Why You’ll Love These Protein Brownies:

  • Macro-Friendly Indulgence: Enjoy a satisfying dessert without derailing your macros. These brownies are lower in sugar and fat compared to traditional brownies, making them a guilt-free treat.
  • Protein Powerhouse: Each brownie delivers a significant protein punch, thanks to the inclusion of whey protein powder. This helps with muscle building, and repair, and keeps you feeling fuller for longer.
  • Biscoff Bliss: The unmistakable flavour of Biscoff cookies elevates these brownies to a whole new level. Indulge in the delightful combination of creamy caramel and chocolatey goodness.
  • Easy to Make: No fancy ingredients or complicated steps are required! These brownies come together quickly with readily available ingredients, perfect for busy schedules or whipping up a last-minute dessert.

Ingredients:

  • 15g Whey Protein Powder (Classic Caramel): Choose a high-quality protein powder for optimal taste and texture.
  • 30g Mashed Banana: Mashed banana adds natural sweetness and moisture, keeping the brownies soft and delicious.
  • 2g Unsweetened Cocoa Powder: Pure cocoa powder provides a rich chocolatey flavour without added sugar.
  • 30g Vanilla Yoghurt: Yoghurt adds creaminess and a touch of tanginess, complementing the other flavours.
  • 2g Baking Powder: Baking powder helps the brownies rise for a light and fluffy texture.
  • 5g Lotus Biscoff Spread: The magic ingredient! A touch of Biscoff spread adds the signature caramel flavour we all love.
  • 1 Lotus Biscoff The Original Caramelised Biscuit: Crumbled Biscoff biscuit adds delightful texture and a visual touch.

Instructions:

  1. Preheat the Oven: Heat your oven to 180°C (350°F) to ensure the brownies bake evenly.
  2. Dry and Wet Ingredients: In separate bowls, combine the dry ingredients (whey protein powder, cocoa powder, and baking powder) and the wet ingredients (mashed banana, yoghurt, and Biscoff spread).
  3. Mix and Bake: Combine the dry and wet ingredients until well incorporated. Pour the batter into an oven-proof dish and bake for 10-15 minutes, or until a toothpick inserted in the centre comes out clean.
  4. Biscoff Bliss: Drizzle melted Biscoff spread over the top of the warm brownies for an extra dose of caramel decadence. Top with crumbled Biscoff biscuit for added texture and visual appeal.

Pro-Tip: Allow the brownies to cool completely before cutting and serving. This allows them to set properly for a denser, more fudge-like texture.

Enjoy Responsibly

While these brownies are a healthier alternative to traditional brownies, it’s important to practice portion control. Savour each bite and enjoy them as part of a balanced diet.

More High-Protein Delights:

Looking for more ways to incorporate protein into your diet? Explore recipes for protein pancakes, protein balls, muffins, or smoothies. With a little creativity, you can enjoy delicious treats while supporting your health goals.

So go ahead, bake a batch of these Homemade Biscoff Protein Brownies and experience the perfect blend of indulgence and healthy living!

 

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