
When it comes to refreshing summer treats, the Proud & Punch Pavlova Pop is a showstopper. This plant-based dessert combines tropical flavours with a decadent twist, making it perfect for a warm afternoon indulgence or a creative treat to wow your guests.
Created in partnership with Proud & Punch, this recipe takes their delicious Coconuts for Mango Pop to the next level. With a blend of real ingredients, plant-based goodness, and a nostalgic pavlova-inspired twist, you’ll have a dessert that’s both satisfying and easy to prepare.
Table of Contents
Here’s what you’ll need to create your very own Proud & Punch Pavlova Pop:
1. Melt the Chocolate:
Begin by melting the white chocolate in a microwave-safe bowl. Heat it in 30-second intervals, stirring after each interval, until smooth and glossy. Be careful not to overheat!
2. Coat the Pop:
Carefully dip the Proud & Punch Coconuts for Mango Pop into the melted chocolate, ensuring it’s evenly coated.
3. Add the Crunch:
Crush the meringue nest into small pieces and sprinkle generously over the chocolate-coated pop. The meringue adds a delightful crunch reminiscent of classic pavlova.
4. Top with Fruit:
Spoon the passionfruit pulp over the coated pop, letting it drip naturally for a vibrant effect. Then, arrange the strawberries and blueberries on top for a burst of colour and freshness.
5. Set and Chill:
Place the finished pop on a tray lined with baking paper and set it in the freezer for at least 3 hours or overnight.
6. Serve and Enjoy:
Remove from the freezer a few minutes before serving to allow the flavours to shine. Sit back, relax, and enjoy this irresistible treat!
This pavlova pop is more than just a pretty face—it’s a feel-good dessert you can enjoy guilt-free. Proud & Punch pops are plant-based and made from real ingredients, aligning perfectly with those who value healthy eating. The addition of fresh fruit and meringue makes it a balanced combination of indulgence and nutrition. This dessert will fit perfectly into your equ meal plan, allowing you to feel your best and achieve your 2025 goals.
The Proud & Punch Pavlova Pop is ideal for a variety of moments:
Feel free to make this recipe your own by experimenting with different flavours and toppings:
At Proud & Punch, the philosophy is simple: create delicious treats made from the good stuff. Their plant-based pops are proof that indulgence doesn’t have to compromise on quality or nutrition.
The Proud & Punch Pavlova Pop is the ultimate summer dessert—easy to make, visually stunning, and packed with flavour. Whether you’re entertaining or treating yourself, this recipe is guaranteed to delight.
Calories: 234
Protein: 2g
Fats: 4g
Carbohydrates: 40g
Fibre: 1g







