One of The Highest Protein Cob Loaf Recipes You Can Get

Looking for a delicious snack that doesn’t send you over your daily calories? 

Our Spinach & Cheese Cheese Cob Loaf is just what you need. 

Filled with a creamy, spinach and cheese filling, this dish is perfect as a tasty treat for yourself or when entertaining guests – and sure to be one of your new favourite Cob Loaf Recipes.

Whether you’re trying to maintain a healthy diet or simply looking for a lighter alternative to traditional cob loaves, our calorie-friendly recipe is sure to be a hit. 

The hardest part will be stopping at one!

Cob Loaf Recipes | Ingredients For A Spinach & Cheese Cheese Cob Loaf

Here’s what you’ll need:

• 1 Wholemeal Bread Roll
• 40g Philadelphia Cream Cheese
• 20ml Bulla Light Sour Cream
• 15g Onion
• 40g Frozen Spinach (weighed thawed and drained)
• 20g Light Shredded Mozzarella

Cob Loaf Recipes | Making The Spinach & Cheese Cheese Cob Loaf

Get this dish in your belly as fast as possible with these four simple steps:

1. Preheat the oven to 180°C. Hollow out the bread roll and set it aside. Note: Keep the inner parts of the roll for dipping.
2. Defrost the spinach and squeeze as much of the moisture out of it as possible. with a paper towel. 
3. Combine the cream cheese, sour cream, diced onion and spinach in a bowl and mix well. Fill the bread roll with the mixture and top with cheese.
4. Bake the bread and the inner parts of the roll on a lined baking tray for around 15 minutes.

Spinach & Cheese Cheese Cob Loaf | Nutritional Information

The loaf contains 366 calories – 19 grams of protein, 16 grams of fat, 33 grams of carbs, and 6 grams of fibre.

And one thing that excites us here for you is the carbohydrate content.

Let’s take a look at why.

Spinach & Cheese Cheese Cob Loaf  | How Carbs Help With Fat Loss

Carbohydrates get a bad rap. 

But here’s a truth about them many people don’t know: When you eat carbohydrates, you get a boost in a hormone called Leptin.

Leptin is a hunger-regulating hormone and is vital to increase fat loss – the more leptin you have, the fuller you feel.

And obviously, when you feel fuller, you’re less likely to overeat and therefore gain body fat.

So the 33 grams of carbs from the wholemeal bread role here goes a long way, together with the protein, to keep you full for the rather low 366 calories it provides.

And that’s a great ally to have in the quest towards fat loss.

So give this recipe a try, it’s sure to be one of your new favourite Cob Loaf Recipes!