As we head into winter, there is nothing better than jumping on the couch with a delicious bowl of pasta and a glass of wine. Below we share our top three pasta recipes so you can enjoy your favourites guilt free and calorie friendly.
Beef Ragu Pasta – 508 calories
Pappardelle Pasta (weighed cooked) 180g
Coles Made Easy Slow Cooked Beef Ragu in Tomato Sauce 120g
Canned Diced Tomato 200g
Mushroom 40g
Carrot 40g
Spinach 30g
Onion 20g
Parmesan 5g
Shop Vetta SMART Fibre at Coles or Woolworths. Shop Vetta SMART Protein at Coles.
Table of Contents
Creamy Tuscan Chicken Pasta – 518 calories
Chicken Breast (weighed raw) 120g Masterfoods Tuscan Seasoning 5g Minced Garlic 5g Bull Light Thickened Cream 50g Campbells Salt Reduced Real Stock – Chicken 60mL Cherry Tomatoes 80g Spinach 20g Vetta Rural Aid Fettuccine (weighed dry) 70g Parmesan 5g
Chicken Alfredo Pasta – 558 calories
Chicken Breast (weighed raw) 120g Don Diced Bacon 20g Masterfoods Chicken Alfredo Recipe Base 50g Bulla Light Thickened Cooking Cream 50mL Spinach 20g Peas 40g Vetta Rural Aid Fettuccine (weighed dry) 70g Parmesan 5g
Shop Vetta SMART Fibre at Coles or Woolworths. Shop Vetta SMART Protein at Coles.