If you love experimenting with flavours, this Rice Paper Butter Chicken Wrap is the perfect choice. Blending the creamy, spiced goodness of Indian butter chicken with the light, fresh texture of Vietnamese rice paper rolls, it’s a dish you’ll want to make again and again. And with equ, enjoying the foods you love while staying on track has never been easier!
Table of Contents
Ingredients
- 110g Chicken Breast (weighed raw)
- 3 Rice Paper Roll Sheets
- 40g Butter Chicken Sauce (store-bought)
- 100g Cooked Basmati Rice
- 2g Fresh Coriander
- 20g Shredded Mozzarella Cheese
Method
- Cook the Chicken: Heat a non-stick pan over medium heat and cook the chicken breast until golden and cooked through. Add the butter chicken sauce and simmer for 2–3 minutes, ensuring the chicken is coated in the sauce.
- Prepare the Rice: Warm the cooked basmati rice in the microwave.
- Soften the Rice Paper: Dip each rice paper sheet into warm water and let it soften. Place the sheet on a clean surface.
- Assemble the Wraps: Divide the rice, butter chicken, and fresh coriander evenly among the softened rice papers. Sprinkle shredded mozzarella cheese on top.
- Wrap It Up: Fold the edges of the rice paper over the filling and roll tightly to enclose the contents.
Why You’ll Love This Recipe
These wraps combine the rich, comforting flavours of butter chicken with the fresh, light appeal of rice paper rolls, the best combination in a recipe. They’re quick to prepare, perfectly portioned, and bring a fun twist to traditional wraps.
At equ, we’re all about balance—recipes like this prove you can enjoy international flavours while maintaining your health and fitness goals. Pair it with a side salad for an even more nutrient-packed meal.
Nutritional Info
Calories: 455 | Protein: 34g | Fat: 9g | Carbohydrates: 54g | Fibre: 2g