Craving a light dessert? Let us introduce you to our Summer Strawberry and Lemon Trifle recipe!
This delicious treat is macro-friendly and perfect for satisfying your sweet tooth. With a delicate sponge, juicy strawberries, zesty lemon, and creamy layers, it’s the ideal guilt-free dessert for any occasion.
What’s more, it’s a cinch to make! Here’s what you’ll need:
Table of Contents
Summer Strawberry and Lemon Trifle Ingredients:
- 30ml light thickened cooking cream
- 3g lemon zest
- 1 mini jam sponge roll
- 30g low fat vanilla custard
- 15g lemon curd
- 60g Strawberries
How to Make Your Summer Strawberry and Lemon Trifle
- Start by whipping the cream until it’s thick. Then, combine it with the lemon zest in a bowl. Mix until smooth.
- Cut the sponge roll into pieces and start layering. Grab a glass or jar, and layer cream, custard, lemon curd, and cut strawberries.
Now, let’s talk about the nutritional information and benefits! This trifle has only 270 calories per serving, with 5g of protein, 8g of fat, 44g of carbs, and 2g of fibre.
The relatively low calorie count and balanced macronutrient profile make it a great option for those watching their weight or following a specific diet plan.
The 5g of protein is a valuable contribution to your daily protein intake. Plus, the 2g of fibre helps keep you full and supports healthy digestion.
So, not only is this trifle light and refreshing, but it also offers some nutritional benefits without derailing your diet!