This Is The Yummiest Stuffed Capsicum Recipes of Them All

Healthy eating doesn’t need to be boring – look no further than our Chilli con Carne Stuffed Capsicums! 

This delicious recipe is not only packed with flavour, but it’s also calorie-friendly, making it the perfect dish for those looking to eat healthy without sacrificing taste. 

Then there’s the protein content – 46 grams – making it one of the best stuffed capsicum recipes for your physique goals. 

So grab your ingredients, preheat your oven, and get ready to indulge in a delicious, guilt-free dinner that’s sure to become a family favourite!

Stuffed Capsicum Recipes | Mexican Stuffed Capsicum Ingredients

Here’s what you’ll need:

1 Medium Red Capsicum

120g Extra Lean Beef Mince

2 tsp Mexican Spice Mix

150g Canned Diced Tomatoes

100g Kidney Beans (drained weight)

25g Light Shredded Mozzarella Cheese

30g Obela Classic Guacamole

Stuffed Capsicum Recipes | How To Make Mexican Stuffed Capsicum

Follow these simple 6 steps:

1. Preheat the oven to 180°C. 
2. Chop the capsicum in half and hollow out the centre of the capsicum by removing the stalk and seeds. Place capsicum on an oven tray and cook for 30-40 minutes or until capsicum has softened.
3. Meanwhile, cook the mince in a non-stick pan along with taco spice mix. 
4. Add in diced tomatoes and kidney beans. Continue cooking over low heat until well combined and heated through.
5. Fill capsicums with meat mixture then top with mozzarella cheese.
6. Place into the oven and bake for 15-20 minutes until the cheese has melted and the capsicum has softened. Serve with guacamole.

Stuffed Capsicum Recipes | Mexican Stuffed Capsicum Nutritional Info

Mexican stuffed capsicum contains just 504 calories, for a sky-high 46 grams of protein, just 16 grams of fat, 51 grams of carbs, and a generous 15 grams of fibre.

Mexican Stuffed Capsicum | High in Protein For Optimal Body Shape

Protein goes further than carbohydrates and fat for two common physique goals:

1. Weight loss
2. Muscle growth

The 46 grams of protein in this dish makes it the perfect ally for either of those goals.

For example, for some people looking to lose weight, this 46 grams of protein might be a third of their protein requirements – in just one tasty meal!

Protein is important for fat loss because it induces satiety; the fancy term for feeling full after eating.

The fuller you feel, the less likely you are to overeat – and if you’re less likely to overeat – you’re less likely to gain weight.

Stuffed Capsicum Recipes | Mexican Stuffed Capsicum Helps You Grow More Muscle 

Protein is compulsory for muscle growth and recovery. 

This is due to its leucine concentration; an important amino acid that’s the key regulator of muscle growth. 

And the beef mince in this recipe is a great protein source because it’s packed with leucine!

This is one of the many reasons this Mexican stuffed capsicum is a brilliant option when you’re trying to grow muscle.

So give this dish a try – we’re certain it’ll be one of the yummiest and most memorable stuffed capsicum recipes you’ll ever make!

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