Better days, not cheat days.
Our recipes are crafted to use calories smarter without restricting you – So you’ll be satisfied everyday. There are meal plans to suit every dietary requirement or allergy – not to mention all the personal taste preferences out there!
Better days,
not cheat days.
Our recipes are crafted to use calories smarter without restricting you – So you’ll be satisfied everyday. There are meal plans to suit every dietary requirement or allergy – not to mention all the personal taste preferences out there!
Customised to your needs.
Our meal plans are designed to meet your unique requirements and taste preferences, so you can be confident that you’re getting the right nutrients to achieve your goals and satisfy your cravings.
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Delicious and satisfying.
Our recipes are both nutritious and delicious, providing you with the best of both worlds. You’ll never have to sacrifice flavour for nutrition again!
Hassle-free healthy eating.
You don’t have to spend hours researching what to eat. Everything is taken care of for you, making it easy to stick to a healthy lifestyle without feeling deprived.
Have a taste of our delicious recipes.
Breakfast
Lunch
Dinner
3,000+ gluten-free recipes
1,000+ vegan recipes
New recipes added weekly
All our recipes are created in-house
Our mouthwatering recipes are carefully crafted by our in-house culinary and nutrition experts. This ensures that every dish we create is made with love and is packed with flavour and nutrition. Whether you’re in the mood for a savoury main course or a sweet dessert, our in-house recipes have got you covered. Taste the difference for yourself.
Bon appétit!
A balanced Nutrition plan tailored to you
Expert team
Our experienced team of nutritionists and dieticians are here to provide you with delicious personalised meal plans via our easy-to-use app.
Science-backed approach
We’re talking about healthy habits that are informed by expert advice and scientific research, supported by tools and systems designed to keep you on track.
Personalised to you
Our equ nutritionists and dieticians will work with you to create a personalised nutrition plan that is tailored to your specific dietary requirements, preferences and goals.
FAQs
Do I get access to your database of recipes?
As part of any active plan you get access to our entire recipe database of over 8,000 recipes. These can be filtered and searched based on your personal taste and dietary preferences.
Do your recipes cater for dietary needs?
Yes, upon signing up you are to fill out any dietary requirements you have which will ensure the meal plan is reflective of this. We cater to gluten, wheat, dairy, lactose, peanuts, tree nuts, egg, fish, shellfish, and soy-free diets, along with providing vegetarian, vegan, and pescatarian specific plans as well.
Are your recipes family-friendly?
Yes, all recipes are created by our in-house recipe developer and are made to be family-friendly. Both our services have the swap feature if you’re wanting to change up the meal, and on our premium service, you can always reach out to your coach for a more suitable swap if it’s not quite up your familys alley.
What if I don’t like a meal?
We’ve got you! We have a meal swap feature to ensure you can change our your meals you don’t enjoy or are just not feeling for the week, or even to give variety in your week. That being said, all meals are generated based on your taste section you’ve filled out when signing up to ensure you’re not getting items you don’t enjoy. The swapped meal options will have similar macros to your original meal to ensure you're still hitting your daily targets.
Can’t find what you’re looking for? More Frequently Asked Questions