Beef & Black Bean Nachos with Jalapeno Guacamole

by [email protected] | Apr 24, 2023

Beef & Black Bean Nachos with Jalapeno Guacamole Calories 625 per serve  Protein 45g Fat 28g Carbs 50g Fibre 11g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 120g Extra Lean Beef Mince 2 tsp Taco Spice Mix 100g Canned Diced...

Basil Beef & Cashew Stir Fry with Noodles

by [email protected] | Apr 24, 2023

Basil Beef & Cashew Stir Fry with Noodles Calories 481 per serve Protein 41g Fat 17g Carbs 42g Fibre 3g  Join equ Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Lean Beef Stir-Fry Strips (weighed raw) 1 tsp Gourmet Garden Ginger...

Pad See Ew

by Antoni Kavallaris | Apr 23, 2023

Chicken Pad See Ew Calories 406 per serve Protein 34g Fat 3g Carbs 62g Fibre 3g Join equ Today! Prep Time 5 min Cooking Time 15 min Servings 1 Person Ingredients 120g Chicken Breast 5g Minced Garlic 5g White Sugar 15mL Maggi Oyster Sauce 10mL Soy Sauce 10mL White Wine...

Spinach & Cheese Cob Loafs

by Antoni Kavallaris | Apr 23, 2023

Spinach & Cheese Cob Loaf Calories 370 per serve Protein 19g Fat 16g Carbs 33g Fibre 6g Join equ Today! Prep Time 10 min Cooking Time 15 min Servings 1 Person Ingredients 1 Woolworths Wholemeal Bread Roll 40g Philadelphia Light Cream Cheese 20mL Bulla Light Sour...

Nutella Crepes

by Antoni Kavallaris | Apr 23, 2023

Nutella Crepes Calories 336 per serve Protein 14g Fat 12g Carbs 43g Fibre 3g Join equ Today! Prep Time 5 min Cooking Time 10 min Servings 1 Person Ingredients 15g Plain Protein Flour 1 Whole Egg 80mL Unsweetened Almond Milk 60g Peter’s Light & Creamy Ice Cream 15g...