by [email protected] Apr 24, 2023
Bruschetta Tofu Scramble Calories 287 per serve Protein 14g Fat 6g Carbs 41g Fibre 9g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 2 slices Helga’s Traditional Wholemeal 120g Macro Silken Tofu ½ tsp Curry Powder 60g Tomato 20g Baby...
by [email protected] Apr 24, 2023
Blueberry White Choc Jaffle Calories 307 per serve Protein 6g Fat 9g Carbs 44g Join equ Today! Prep Time 5 min Cooking Time 5 min Servings 1 Person Ingredients 80g Pampas Lite Puff Pastry 50g Frozen Blueberries 10ml Sugar-Free Maple Syrup 6g White Chocolate Melts...
by [email protected] Apr 24, 2023
Berry & Cinnamon Overnight Oats Calories 307 per serve Protein 18g Fat 4g Carbs 48g Fibre 9g Join equ Today! Prep Time 5 min Cooking Time 0 min Servings 1 Person Ingredients 40g Rolled Oats 80g 0.5% Fat Greek Yoghurt 125ml Skim Milk 120g Mixed Berries 0.5 tsp...
by [email protected] Apr 24, 2023
Beef, Pumpkin & Halloumi Salad Calories 380 per serve Protein 37g Fat 15g Carbs 23g Fibre 6g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 120g Beef Stir-Fry Strips 40g Spinach 50g Tomato 20g Onion 50g Cucumber 50g Sliced...
by [email protected] Apr 24, 2023
Beef Ravioli Calories 419 per serve Protein 22g Fat 13g Carbs 53g Fibre 12g Join equ Today! Prep Time 5 min Cooking Time 20 min Servings 1 Person Ingredients 150g Latina Fresh Beef Ravioli (weighed raw) 100g Leggo’s Napoletana Pasta Sauce 20g Spinach 30g Onion 60g...
