
Smoked Salmon & Feta Omelette on Toast
Calories 360 per serve
Protein 30g Fat 18g Carb 18g Fibre 3g
Prep Time
5 min
Cooking Time
15 min
Servings
1 Person
Ingredients
2 slices Helga’s Traditional Wholemeal Bread
2 Large Eggs
20g Baby Spinach
50g Smoked Salmon
20g Feta Cheese
Instructions
- Whisk eggs in a bowl and season with salt, pepper and chilli flakes (optional).
- Sauté vegetables in a non-stick pan. Once vegetables begin to wilt, pour the eggs into the pan and cook for 2 minutes or until the eggs begin to set.
- Add smoked salmon and cheese to the centre of the omelette, then flip and continue to cook for another 2 minutes. Serve with toast.