By committing to a longer-term plan, you’ll have the opportunity to make meaningful changes to your health and wellness, and create sustainable habits for a lifetime of optimal health.
Kickstart your health journey with our 6 month subscription, giving you the flexibility to make changes at your own pace and with ongoing support to help you reach your goals.
Elevate your health and achieve your goals with our 3-month plan, providing you with the resources and support you need to stay on track and make meaningful progress.
Transform your health with our 2-month plan, designed to give you the time and tools to make lasting changes and see significant progress towards your health goals.
7-day happiness guarantee: Love it or your money back.
You finally feel like you again.
Imagine waking up with more energy, more confidence, and more control. Clothes fit better, food feels simpler, and you actually like the reflection staring back at you.
Born from personal success, trusted across Australia.
Founded by Amal Wakim, who spent years stuck in the diet cycle before losing 30kg through a sustainable approach, equ blends her lived experience with expert nutrition guidance to help thousands of Aussie women achieve lasting results.
“As someone who has experienced a 30kg weight loss transformation, I understand the detrimental effects of fad diets and misconceptions in the health industry. That’s why I founded equ with a mission close to my heart – to provide a sustainable solution for achieving lifelong results without sacrificing your favourite foods and lifestyle.”
“Life changing – Best program EVER!!
The most balanced and easy to follow meal
plan there ever was! I’ve lost 12.5 kilos and have not felt like I’ve missed out on any food groups at all !”
Jacinta
“Finally found my balance!
After years of following different meal plans, from low carb, to keto, I can finally say I’ve learnt how to balance my meals and have a healthy relationship with food! I’ve lost 4kgs without any intense workouts or cutting out food groups! “
Kasey
Tailored for your lifestyle. Real goals. Real life.
Your individual calories and macros are carefully tailored to support your goal and calculated based on your age, activity level, exercise routine, height, and gender.
Women 25-55 wanting to feel lighter
Office pros eating at their desk
Busy mums feeding families
Veggie-lovers, meat-eaters, gluten-avoiders
Limited spaces available!
Sign up now and receive your first delicious meal plan.