We witnessed amazing transformations, not just physically, but mentally as well. From building confidence in the gym to mastering meal prepping like a pro, it’s been a journey of empowerment for so many.

And guess what? This incredible journey doesn’t have to end!

We’re thrilled to announce that our next 8-week challenge is just around the corner! Here at equ, we believe that today is the perfect day to kick off your own transformation.

Whether your goals are to shed some kgs, gain muscle, or simply develop a healthier relationship with food, our personalised approach and supportive community are here to help you reach them.

Stay tuned for more details about the upcoming challenge – we can’t wait to embark on this exciting journey with you!

Our Winner: Megan Kuhnar 

Megan lost 14.4kgs & 51cms  

“This 8-week challenge was exactly what I needed to get back to myself! When I started this challenge I knew I needed to make a change, but over the last 8 weeks, I’ve learnt so much about myself and made so many amazing changes for the better! On top of that, the food and program is fantastic! Not only have I lost weight, I’ve completely changed my mindset. I’m happier, healthier and a better mum to my children. Thank you so much for this 8-week challenge equ.” 

Runner Up: Richard Fatefehi 

Richard lost 8kg & 18cm

“I love equ because the meals are delicious, easy to make, filling and also so easy to stick to. The app is very easy to follow and I especially love the grocery section. I’ve recommended equ to my two sisters and they both have fallen in love with it as well. One thing that I’ve heard them both say is that they can’t believe how big the meals are and how they find it hard to believe that you can lose weight by eating a substantial amount. I have lost 13kgs overall and I plan on staying on it until I lose another 10kgs. After I’m done with weight loss then I’ll switch my programme from weight loss to bulk/muscle gain. I can’t wait to reach my goal cause I’m 100% certain I will with equ.”

Runner Up: Sally Bailey 

Sally lost 6.5kg & 13cm

“What a challenge. It started on my birthday, but that didn’t stop me. My goal for this challenge was a change in mindset because when I first start equ I was ashamed of my body and I would talk negatively about it to my coach. But I eat my words! I am amazed at what my body has achieved, it’s given me two kids, gone through the ringer over the years with weight fluctuations (and not just little ones), been through work-related injuries and it has now forgiven me and I’m feeling amazing. Not only have I lost weight and cms this challenge, but I have bought new clothes which had me looking at much smaller sizes than previously. I’ve had unwavering support from my amazing coach and from some of the community members. I can not thank everyone enough for helping me feel incredible. I am so proud of myself for sticking to equ.”

Runner Up: Jess Williamson 

Jess lost 10.6kg & 31.5cm

“equ has helped me lose 11.5kg in 8 weeks. The meals have been so yummy that I don’t feel like I’m missing out or feel the need to go off my meal plan. This has been the longest I’ve stuck at something and I’m so proud of myself and thankful that equ was there to help!” 

As we said, today is the perfect day to start your OWN transformation, we will be there to support you throughout your whole journey. 

Want more tips and gidance just like this? Why not try one of our programs packed with delicious healthy recipes and nutrition advice.