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This Cheats Pork Ramen Soup is a high-protein meal prep recipe made with lean pork mince, miso broth, vegetables, noodles, and boiled eggs. Quick, comforting, and perfect for easy lunches or dinners.

This One Pan Creamy Sausage Lasagne is an easy comfort food recipe made with pork sausage, pasta, spinach, and melted mozzarella. A simple one-pan dinner that's perfect for meal prep and busy weeknights.

This 5-Ingredient Pancake Bowl is a quick, high-protein breakfast that feels indulgent while staying perfectly balanced. Fluffy baked pancake mix is combined with vanilla protein, blueberries, and white chocolate chips, then finished with sugar-free maple syrup for a simple, satisfying meal. Perfect for busy mornings or a sweet breakfast option that still aligns with your nutrition goals, this pancake bowl delivers convenience, flavour, and structure in one dish.

This Marry Me Chicken Spaghetti is a creamy, high-protein pasta recipe made with tender chicken, parmesan, sundried tomatoes, and spinach. Perfect for meal prep, family dinners, and satisfying comfort food craving

These Strawberry Shortcake Protein Cheesecake Balls are an easy no-bake dessert made with light cream cheese, vanilla protein, strawberries, shortbread and white chocolate.

Try this high-protein Mexican Wrap Bake made with seasoned lean beef, low-carb wraps and melted cheddar, topped with fresh tomato, coriander and light sour cream.

Try this high-protein Dubai Chocolate Overnight Weet-Bix with chocolate Weet-Bix, strawberries, pistachio kataifi and melted chocolate. An easy 38g protein breakfast or snack.

These easy Cob Loaf Puff Pastry Cups combine golden puff pastry with creamy spinach, cheese and French onion filling. Perfect for entertaining, snacks or easy appetisers.

Try this crispy chicken banh mi burger with golden chicken, crunchy vegetables, fresh coriander and creamy mayonnaise. A high-protein, easy burger with 46g protein per serve.