Crispy, creamy, and protein-packed these Chicken Caesar Smash Tacos turn your favourite salad into the ultimate handheld meal.
Read all about it!
Knowledge is power, and our blog covering all things health, wellness and food will give you the tools to enhance your health journey.
Custard Tart Overnight: Dessert for Breakfast Done Right
This Custard Tart Overnight Weet-Bix recipe uses Pauls Plus+ Protein Vanilla Dairy Snack for a creamy, high-protein breakfast that tastes just like dessert. Ready in minutes!
Cheats Caramel Slice with Pauls Plus+ Protein
This cheats caramel slice is the ultimate higher-protein dessert hack made with Pauls Plus+ Protein Caramel Flavoured Dairy Snack for a creamy, caramel-rich treat that’s ready in minutes.
Summer Fruit Brioche French Toast – A Light & Fresh Brunch Favourite
Enjoy a golden, fluffy brioche French toast topped with fresh summer fruits and sugar-free maple syrup. Light, high in protein and ready in 20 minutes!
Introducing AI Photo Scanning: Food Tracking, Without the Effort
What if tracking your food was as easy as taking a photo? Well now with equ it is.
Fluffy Lemon & Ricotta Pancakes with Blueberries
Light, fluffy and full of fresh lemon flavour, these lemon & ricotta pancakes are the perfect high-protein breakfast or brunch.
High Protein Chicken Enchilada Bake: A Healthy, Comforting Dinner You’ll Love
Looking for a high-protein dinner that’s bursting with flavour? This Chicken Enchilada Bake is packed with 37g of protein, fibre-rich, and ready in just 30 minutes.
One Pan Lemon Chicken Orzo
A creamy, protein-packed one-pan Lemon Chicken Orzo recipe that’s light, zesty, and ready in 30 minutes. High in protein, rich in flavour, and simple to make.
The Truth About Metabolism: What Really Boosts (and Slows) It
Think you have a “slow metabolism”? Learn what really affects your metabolism and how to naturally boost it through food, movement, and daily habits.