This healthy shepherd’s pie recipe delivers all the warming flavour of a traditional pie, but with a macro-friendly twist — lean beef, fibre-rich legumes, and a light cheesy mash topping. High in protein and fibre, and perfect for meal prep, it’s your new winter...
Looking for a healthy mac and cheese recipe that’s just as satisfying as the original? This High-Protein Creamy Chicken Mac & Cheese is the perfect comfort food fix — rich, creamy, and packed with 52g of protein per serve. Made with Smart Protein Pasta, lean...
A classic Caesar — but make it crispy.This high-protein take on the traditional Caesar salad is packed with flavour, texture, and that perfect hit of comfort, thanks to golden smashed hash browns. It’s a nourishing, satisfying meal that’ll have you looking forward to...
A warm, gooey cookie with crispy edges and melted choc chips might not sound like a healthy choice—but what if we told you this one delivers a hit of high-quality protein too? Introducing the Protein Cookie Skillet: an indulgent-tasting dessert that’s secretly...
When working towards your fitness and weight loss goals, it’s easy to focus on meal planning, calorie counting, and exercise routines. But what about rest? While staying active is crucial, incorporating rest into your weekly schedule is just as important. Why...
In the quest for weight loss, a well-structured meal plan can be your best ally. A meal plan for weight loss outlines what to eat and when, making it easier to stick to your goals. The popularity of 10-day meal plans lies in their ability to provide quick results and...
