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High-Protein Snacks to Conquer the 3pm Energy Slump Without Sugar

High-Protein Snacks to Conquer the 3pm Energy Slump Without Sugar

by Shane Potter | May 14, 2025 | Fitness, Food, Community, Uncategorized, Health

You’re powering through your day, and then suddenly—bam—it hits. The 3pm slump. Your energy dips, your focus disappears, and all you can think about is grabbing something sugary to get you through the rest of the day. But what if there was a better way? Instead of...
High-Protein Butter Chicken Naan Pizza

High-Protein Butter Chicken Naan Pizza

by Amal | May 12, 2025 | Uncategorized, Health, Fitness, Food, Community

Pizza night just got a makeover.This Butter Chicken Naan Pizza blends classic Indian flavours with the crisp satisfaction of pizza – all while hitting your protein goals. With 41g of protein per serve, it’s a weeknight winner for flavour and fuel. Macros...
High-Protein Healthy Shepherd’s Pie

High-Protein Healthy Shepherd’s Pie

by Amal | May 12, 2025 | Health, Fitness, Food, Community, Uncategorized

This healthy shepherd’s pie recipe delivers all the warming flavour of a traditional pie, but with a macro-friendly twist — lean beef, fibre-rich legumes, and a light cheesy mash topping. High in protein and fibre, and perfect for meal prep, it’s your new winter...
High-Protein Creamy Chicken Mac & Cheese

High-Protein Creamy Chicken Mac & Cheese

by Amal | May 12, 2025 | Uncategorized, Health, Fitness, Food, Community

Looking for a healthy mac and cheese recipe that’s just as satisfying as the original? This High-Protein Creamy Chicken Mac & Cheese is the perfect comfort food fix — rich, creamy, and packed with 52g of protein per serve. Made with Smart Protein Pasta, lean...
Crispy Potato Caesar Salad – High-Protein, Easy & Delicious

Crispy Potato Caesar Salad – High-Protein, Easy & Delicious

by Shane Potter | Apr 28, 2025 | Uncategorized

A classic Caesar — but make it crispy.This high-protein take on the traditional Caesar salad is packed with flavour, texture, and that perfect hit of comfort, thanks to golden smashed hash browns. It’s a nourishing, satisfying meal that’ll have you looking forward to...
Sweet, Soft & Packed with Protein: The Ultimate Cookie Skillet

Sweet, Soft & Packed with Protein: The Ultimate Cookie Skillet

by Shane Potter | Apr 13, 2025 | Uncategorized

A warm, gooey cookie with crispy edges and melted choc chips might not sound like a healthy choice—but what if we told you this one delivers a hit of high-quality protein too? Introducing the Protein Cookie Skillet: an indulgent-tasting dessert that’s secretly...
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