Green Goddess Chickpea & Cauliflower Salad
Introducing the Green Goddess Chickpea & Cauliflower Salad, a delicious and nutritious salad that’s packed with plant-based protein and fibre.
This cauliflower salad recipe is not only good for you, but it’s also bursting with flavour and texture. The combination of tender roasted cauliflower, peppery rocket, and creamy avocado dressing makes for a perfect meal or side dish.
Whether you’re a vegan, vegetarian, or just looking for a healthy meal option, this Green Goddess Chickpea & Cauliflower Salad is sure to satisfy your taste buds and nourish your body.
So, grab your fork and get ready to indulge in a delicious and wholesome salad that’s easy to make and even easier to love.
Table of Contents
Cauliflower Salad Recipes Ingredients
You’ll need:
- 150g Cauliflower
- 100g canned chickpeas
- 40g Avocado
- 5 grams of fresh parsley
- 5g Fresh Mint
- 15g unsalted cashews
- 10 ml of pure maple syrup
- 30 ml of lemon juice
- 10g Nutritional Yeast Flakes
- 20g Rocket
How to Make Your Cauliflower Salad
Simply follow these steps:
- Preheat the oven to 180ºC. Drain the chickpeas and chop the cauliflower. Add to a baking tray, season with salt and pepper, and cook for 20 minutes or until the cauliflower is golden.
- To make the green goddess sauce, blitz avocado, parsley, mint, garlic, cashews, lemon juice, maple syrup, and nutritional yeast flakes. Season well with salt and pepper and blitz until smooth. Add a splash of water if needed.
- Add roasted cauliflower, chickpeas, and rocket to a bowl.
- Top with green goddess dressing.
Nutritional Benefits of Green Goddess Chickpea & Cauliflower Salad
This salad has 415 calories, 19g of protein, 16g of fat, 43g of carbs, and 15g of fibre.
Ideal for weight loss and muscle growth, this high-protein, high-fibre dish keeps you full, helping prevent overeating and promoting muscle tissue repair.
Enjoy the nourishment and deliciousness of this wholesome salad!
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