If you’re a fan of fusion cuisine, then you’ll love our prawn pizza recipes.
Our personal favourite? Spicy prawn toast pizza!
This dish combines the bold flavours of Southeast Asian cuisine with the classic comfort of Italian pizza.
With a crispy and savoury prawn toast base, this prawn pizza is topped with a delicious blend of spicy sauce, juicy prawns, and fresh spring onion that will tantalise your taste buds.
Whether you’re looking for a unique twist on pizza night or just craving something spicy and delicious, the spicy prawn toast pizza is sure to satisfy you.
So, get ready to embark on a flavour-packed culinary journey that you won’t forget anytime soon!
Table of Contents
Spicy Prawn Toast Pizza Ingredients
You’ll need:
- 1 Woolworths Thin Crust High Protein Pizza Base
- 120g of peeled prawns (weighed raw)
- 5g minced garlic
- 5g of fresh ginger
- 5ml of soy sauce
- 20g Ayam XO Sauce
- 8g of sesame seeds
- 5g spring onion
- 10ml Ayam Light Sweet Chilli Sauce
How to Make Your Spicy Prawn Toast Pizza
Follow these simple three steps:
- Preheat the oven to 180ºC.
- Blitz prawns, ginger, garlic and soy sauce in a blender to make a paste. Spread the xo sauce over the pizza base. Top with the prawn paste. Sprinkle sesame seeds over the top and bake in the oven for 10-12 minutes, or until golden.
- Once cooked. Top with chopped spring onions and a drizzle of sweet chilli sauce.
Spicy Prawn Toast Pizza Nutritional Information
This dish contains just 490 calories for a generous 43 grams of protein, 19 grams of fat, 28 grams of carbohydrates, and 21 grams of fibre.
So, how can it help with your weight loss and muscle growth goals?
Let’s take a look.
The Benefits of Protein
If weight loss is the goal, the low fat-to-protein ratio in this recipe is worth celebrating.
Fat contains nine calories per gram, compared to carbohydrates and protein, which have just four.
Weight gain occurs when we consume more calories than we burn, which is why consuming a high-fat diet causes weight gain.
In other words, this low-fat, high-protein prawn pizza recipe is ideal for fat loss!
Protein is also extremely helpful for weight loss because it promotes satiety. When you consume a high-protein diet, you’ll stay fuller for longer and consume fewer calories as a result.
Finally, protein is also very beneficial for muscle growth. It’s the only macronutrient that contains all the amino acids required for building and repairing muscle tissue!
So, dishes high in protein, like this spicy prawn toast pizza, should be staples in your repertoire.
Want more recipes just like this? Why not try one of our programs packed with delicious healthy recipes from over 8,000 different recipes we’ve created.