Easy White Chocolate & Raspberry Muffins Recipe | Healthy Snack or Spring Treat

by | Aug 28, 2025 | Food

Looking for a snack that’s equal parts indulgent and nourishing? These White Chocolate & Raspberry Muffins strike the perfect balance. Soft, fluffy, and bursting with juicy raspberries, they’re complemented by creamy white chocolate for just the right amount of sweetness.

This recipe is simple enough for a weekday bake yet impressive enough to share with friends and family. Plus, with a source of protein and fibre, they’re a treat you can enjoy any time of day.

Why You’ll Love This Recipe

  • Quick and easy – ready in under 30 minutes.

  • Balanced indulgence – naturally sweetened with maple syrup, plus the goodness of raspberries.

  • Perfect for snacks or meal prep – bake a batch and store them for grab-and-go convenience.

Ingredients

  • 150g white self-raising flour

  • 50mL sugar-free maple syrup

  • 1 large egg

  • 75mL skim milk

  • 10mL olive oil

  • 5mL vanilla essence

  • 40g white chocolate chips

  • 40g frozen raspberries

Method

  1. Preheat your oven to 180°C and line a muffin tin with two liners.

  2. Sift the flour into a large mixing bowl.

  3. In a separate bowl, whisk together the maple syrup, egg, milk, olive oil, and vanilla essence.

  4. Combine the wet and dry ingredients until just mixed – don’t overwork the batter.

  5. Fold in the white chocolate chips and raspberries gently.

  6. Divide the mixture evenly into the muffin tin.

  7. Bake for 15–20 minutes, or until golden and a skewer inserted comes out clean.

  8. Allow to cool slightly before serving.

Nutrition (per batch – serves 6)

  • Calories: 956.5 kcal

  • Protein: 27.4 g

  • Fat: 26.3 g

  • Carbohydrates: 143.1 g

  • Fibre: 6 g

Serving Suggestions

  • Enjoy warm with a cup of tea or coffee.

  • Pair with Greek yoghurt for extra protein.

  • Freeze leftovers for a quick snack during busy weeks.