When it comes to weeknight dinners, you want something quick, nourishing, and packed with flavour. That’s why this Laksa Dumpling Dump & Bake is such a winner. The star of the dish? FroPro Protein Dumplings – Pork & Chive.

These dumplings aren’t just tasty — they’re high in protein, made with quality ingredients, and hold up beautifully when baked in a rich laksa sauce. By pairing FroPro dumplings with bold laksa paste, creamy coconut milk, and fresh veggies, you get the ultimate comfort meal in just one pan.

Ingredients

  • 230 g FroPro Protein Dumplings – Pork & Chive

  • 20 g Gourmet Garden Ginger Paste

  • 20 g Minced Garlic

  • 250 mL Salt Reduced Chicken Stock

  • 200 mL Macro Organic Coconut Milk

  • 60 g Laksa Paste

  • 50 g Mushrooms, sliced

  • 60 g Bok Choy, chopped

  • 20 g Fresh Parsley, chopped (for garnish)

  • 1 tsp Sesame Seeds (for garnish)

  • 1 tsp Chilli Oil (for garnish)

Step-by-Step Instructions

1. Preheat oven or air fryer to 180°C.

2. In a baking dish, combine minced garlic, ginger paste, laksa paste, coconut milk, and chicken stock. Stir well.

3. Add the FroPro Protein Dumplings, nestling them into the sauce. Top with bok choy and mushrooms.

4. Cover with foil and bake for 40 minutes, or until the dumplings are tender and the vegetables are cooked.

5. Final Touch: Remove from oven, top with sesame seeds, drizzle with chilli oil, and garnish with fresh parsley. Serve warm.

Nutrition (Per Serving)

  • Calories: 942 kcal

  • Protein: 46.3 g

  • Fat: 51.6 g

  • Carbohydrates: 71.4 g

  • Fibre: 3.1 g

Why FroPro Dumplings Make This Dish Shine

  • High in protein – helps you feel satisfied for longer.

  • Made with quality ingredients – no fillers, just flavour.

  • Perfect for baking – they soak up the laksa sauce while staying juicy and tender.

  • Quick & convenient – ready to go straight from the pack, saving you prep time.

    With FroPro Dumplings as the hero, this Laksa Dumpling Dump & Bake is more than just dinner — it’s a delicious, high-protein meal that’s comforting, satisfying, and perfect for busy schedules.