At equ, we’re always looking for ways to make your health journey simpler, more enjoyable, and more personal to you. And our latest app updates are all about that offering more flexibility, more convenience and more control over the way you eat and track your meals.

Two new features have just landed in the app that are going to change the way you plan and track your food: Ingredient Swaps and the brand-new Tracking Widget.

Ingredient Swaps

We know that everyone’s preferences, diets, and cravings are different and now your meal plan can reflect that.

With our new Ingredient Swaps, you can tailor your meals to your taste or dietary needs in just a few taps. Don’t feel like chicken today? Swap it for tofu. Prefer rice over sweet potato? Easy.

Here’s what this unlocks for you:

More variety – explore endless meal combinations that suit your mood and goals

Dietary flexibility – customise for the protein you want.

Full control – delete ingredients you don’t love and regenerate the recipe your way

Save and repeat – once you’ve nailed your version, save it as your own custom recipe

It’s personalisation made simple so your meal plan feels even more like it was designed just for you.

Look out for the ‘Personalise’ button when browsing lunch and dinner recipes to try it out.

Please note this feature is currently limited to a selection of recipes, and will continue to be expanded to further recipes over the coming months.

Track Smarter with the New Food Tracking Widget

Staying on track just got easier than ever.

The new equ Food Tracking Widget lets you log your meals straight from your home screen without needing to open the app. It’s the fastest way to stay consistent, hit your targets, and keep your goals front of mind throughout the day.

How to add it:

  1. Hold down on the equ app icon
  2. Tap ‘Configure Layout’
  3. Add the Tracking Widget to your home screen

Because when it comes to reaching your goals, sometimes it’s the small things that make the biggest difference.

A More Personal, Effortless equ Experience

These improvements along with our recent addition of more meal variety in your plan, you’ve got more freedom than ever to make equ truly yours – flexible, simple, and built around your lifestyle.

These updates are just the beginning. We’re on a mission to keep making healthy eating effortless, sustainable, and something you actually enjoy.

Ready to give it a try?

Open your equ app and start exploring today.

Not yet a member – explore our programs here to sign up today!