Know what to eat next. Any meal. Any mood.
Powered by 10 years of behavioural insights, built into equ for your personalised meal ideas, honest progress feedback and real support, the second you need it. No booking. No waiting.
Free for every equ member - limited time only
Motivation doesn't dip on a schedule.
It's 6pm, you're starving, and the plan you made on Sunday doesn't fit tonight. Or it's been a rough week and the scale isn't helping. Real coaching isn't a once-a-week check-in, it's being there for the actual moment someone needs it.
Everything a great coach gives you. Available the second you need it.
Personalised support that
meets you where you are.
Built by real nutritionists.
Not just trained on the internet.
Coach is grounded in equ's own coaching practice. Powered by years of real client conversations about real food, real cravings and real setbacks. That's what it draws on before it ever answers you.
Your coach-supported journey
Questions, answered
Still deciding? Here's what members ask us most before their first conversation with Coach.
What exactly is Coach?
Coach is the behavioural nutrition coach built into your equ app. It gives you personalised meal ideas, explains your progress and offers real-time support. All shaped around your goals, preferences and logged activity.
Does Coach replace my equ coaching?
No. Coach adds to it. It's here for the in-the-moment questions, any time of day. For anything bigger, equ's real nutrition coaches are still there and just a tap away.
Is my data kept private?
Yes. Coach only uses your equ data to personalise your own guidance. It's never sold, and it's never used to advise anyone but you. See our Privacy Policy for the full detail.
What can I actually ask Coach?
Anything nutrition-related: what to order when eating out, a swap for tonight's meal, why your progress has slowed, or just a bit of encouragement after a rough week.
Does Coach cost extra?
Coach is free with every equ subscription for a limited time. Open the app and tap "Meet Coach" to start your first conversation.
Your next healthy step, made simple.
Start your first conversation with Coach today and get guidance built around your life.
