With the arrival of Spring there is no better time than now to sit in the sunshine and enjoy delicious and fresh food. We have put together our top 3 go-to meals to make during Spring!
Vietnamese Chicken Roll
1 x Woolworths Jumbo Crusty Long Bread Roll
BBQ Chicken (no skin or stuffing): 60 grams
Lettuce: 30 grams
Tomato: 30 grams
Carrot: 30 grams
Cucumber: 30 grams
Spring Onion: 15 grams
Soy Sauce: 10 grams
Praise 99% Fat Free Mayonnaise: 15 grams
Spaghetti Vongole Pasta
Ocean Chef New Zealand Clams (weighed with shell): 200 grams
Vetta Smart Pasta Fibre Spaghetti (weighed dry): 70 grams
Devondale 50% Less Fat Butter: 20 grams
White Wine: 100mL
Minced Garlic: 5 grams
Fresh Red Chilli: 5 grams
Fresh Parsley: 2 grams
Cherry Tomato: 50 grams
Nisshin Panko Breadcrumbs: 15 grams
Vetta SMART® Fibre Spaghetti naturally delivers twice the fibre*, with the same look & taste as regular spaghetti. Made from premium Australian durum wheat, Vetta SMART Fibre Spaghetti cooks to al dente perfection every time!
Caesar Salad
Chicken Breast (weighed raw): 120 grams
1 x Whole Egg
Cos Lettuce: 40 grams
Spinach: 20 grams
Don Diced Bacon: 20 grams
Praise Caesar Salad Croutons: 20 grams
Perfect Italiano Shaved Parmesan: 5 grams
Praise Caesar Dressing: 15 mL
Our Top 3 Fresh Spring Recipes!
Sep 2, 2021