Complete our quiz and get a personalised program tailored to your goals.
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Receive your personalised meal plan every week
Access 9,000+ delicious recipes – swap meals anytime to suit your lifestyle.
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Track your meals & progress
Stay on top of your goals with built-in meal tracking and progress tools inside the app.
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See & feel the results
Members drop 5.6kg on average in 12 weeks and keep it off
You finally feel like you again.
Imagine waking up with more energy, more confidence, and more control. Clothes fit better, food feels simpler, and you actually like the reflection staring back at you.
Born from personal success, trusted across Australia.
Founded by Amal Wakim, who spent years stuck in the diet cycle before losing 30kg through a sustainable approach, equ blends her lived experience with expert nutrition guidance to help thousands of Aussie women achieve lasting results.
“As someone who has experienced a 30kg weight loss transformation, I understand the detrimental effects of fad diets and misconceptions in the health industry. That’s why I founded equ with a mission close to my heart – to provide a sustainable solution for achieving lifelong results without sacrificing your favourite foods and lifestyle.”
“Life changing – Best program EVER!!
The most balanced and easy to follow meal
plan there ever was! I’ve lost 12.5 kilos and have not felt like I’ve missed out on any food groups at all !”
Jacinta
“Finally found my balance!
After years of following different meal plans, from low carb, to keto, I can finally say I’ve learnt how to balance my meals and have a healthy relationship with food! I’ve lost 4kgs without any intense workouts or cutting out food groups! “
Kasey
Explore our plans
Start from only $49/month for full access to the app. The longer the commitment, the larger the savings!
By committing to a longer-term plan, you’ll have the opportunity to make meaningful changes to your health and wellness, and create sustainable habits for a lifetime of optimal health.
7-day happiness guarantee: Love it or your money back.
Tailored for your lifestyle. Real goals. Real life.
Your individual calories and macros are carefully tailored to support your goal and calculated based on your age, activity level, exercise routine, height, and gender.
Women 25-55 wanting to feel lighter
Office pros eating at their desk
Busy mums feeding families
Veggie-lovers, meat-eaters, gluten-avoiders
Limited spaces available!
Sign up now and receive your first delicious meal plan.